[10$ Coupons] Basic Yoga Meditation

 [10$ Coupons] Basic Yoga Meditation


  • A basic understanding that traditional Yoga has to do with broad and deep introspection.
  • Willingness to explore these subtler aspects of Yoga.


Yoga is a whole life process. The most important aspect of this process is that of meditation, including both seated meditation and meditation in action in daily life.
Traditional Yoga is about Self-realization, the realization in direct experience of one's union (Yoga) with the one, universal, nondual reality. This course is a beginning, although thorough introduction into this process of systematically receding attention inward through body, breath, and mind so as to have glimpses of the Center of Consciousness which is beyond, or interior to all of those levels. This course is ideal for those who have some exposure to any of the faces of Yoga, whether ancient or modern. This will set the stage for years of expansion into the greater breadth and depth of traditional Yoga. The course includes 4 guided meditations in MP3 so that you can download them and practice at your convenience.
In loving service,
Swami Jnaneshvara (Swami J)
Swami Ma Tripurashakti (Ma Tri)
Who is the target audience?
  • People who are familiar with any of the modern or ancient aspects of Yoga.
  • Those who are looking for a starting point in pursuing the highest goals of Yoga.

Curriculum For This Course

11 Lectures

Three Stages of Systematic Yoga Practice

Lifestyle Preparation

Preparation at Meditation Time

Systematic Meditation Itself

11-Minute Meditation

Systematic Guided Meditations

Download Four Systematic Guided Meditations (MP3 files)

BONUS: Resources

 [10$ Coupons] Basic Yoga Meditation


udemy coupon,udemy coupon code,udemy discount,udemy coupon free,udemy free coupon,udemy sale,coupon udemy,udemy free courses,udemy courses,free udemy courses,udemy courses free,udemy online courses,udemy free,udemy review,udemy,udemy 100 off,rose wholesale,best free udemy courses,edx coupon code,udemy com,www udemy com,development,web development,business,money,make money,google my business,business plan,business ideas,business news,engineering,software developer,it jobs,software development,web programming,office,open office,microsoftoffice,productivity,personal development,self help,self improvement,self development,logo,design,logo design,graphic design,imc,market,marketing,pr,brand,advertisement,lifestyle,lifestyle online,lifestyle store,life and style,Photography,planet fitness,yoga,fitness,gym,teaching qualification courses,teacher training,teachers college,training program,teaching courses,music,Academics ,google translate,language,Test Prep, [10$ Coupons] Basic Yoga Meditation

Post a Comment


Author Name

Contact Form


Email *

Message *

Powered by Blogger.