[100% Off] Beginner Fitness for Baby Boomer, Retirees & Other Newbies!

[100% Off] Beginner Fitness for Baby Boomer, Retirees & Other Newbies!

Requirements

  • A willingness to learn about fitness, nutrition, recovery and a desire to take action on the information

Description

This program is for baby boomers and retirees.  It will help you find a gym and a trainer.  It goes through real life workouts with a client.  The focus is on giving challenging workouts and educating to be more functional and fit.  It is all about learning the mistakes and action plans a person needs to do well with choices in the world of fitness.  Here is some of what is included
  • 65 Year old client doing warm ups and workouts
  • 10 mistakes baby boomers and retirees make when working at fitness and health
  • Live circuit training with clients
  • Ideas on how to avoid mistakes many make when hiring a trainer or going to a gym
  • An action plan for you to use immediately
  • Bonuses on nutrition, recovery, and so much more
It is my pleasure to bring this program after specializing in training of baby boomer and retirees.
Who is the target audience?
  • This program is for beginners especially in the baby boomer and retiree market
  • This program would also benefit other beginners and for those finishing up physical therapy

Curriculum For This Course

17 Lectures
02:28:48

Introduction And Background
01:50:30


Client Testimonial
03:32


10 Mistakes Baby Boomers Make Part 1
19:10


10 Mistakes Baby Boomers Make Part 2
18:55


Beginner Baby Boomer Warm Up
10:06


Easy Exercises For Beginners
02:56


Beginner Exercise Examples from 60 Plus Client
06:39


More Baby Boomer Exercises from 60 Plus Client
04:56


Beginner Baby Boomer Circuit From 60 Plus Client
05:27


Action Plan For Results
25:56

Bonuses from other programs
38:18

Titanium Warm Up from Titanium Program
07:22


Titanium Recovery from Titanium Program
05:49


20 Day Weight Loss Challenge Focused On 10 New Habits from Weight Loss Program
16:24


Foam Roller information
02:37


Recovery with baseball
02:22


Eat To Thrive From Weight Management Program
03:42


Downloadable Resources


[100% Off] Beginner Fitness for Baby Boomer, Retirees & Other Newbies!


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